Now many people have the habit of wearing headphones to listen to songs, or wearing a headset to watch movies to play games, etc., but the problem came, after a long time the ears will be pain, I believe many people have such a situation, then what way to solve This puzzle?
The following are the same as the "
1, reduce the use of time or stop using headphones
Here it is recommended that you listen for 1 hour with your headphones every day, and the volume is best for the maximum volume of 1/10 of music or other things, so for the ear health is relatively safe.

2, check the headset comfort
Carefully check the comfort of the headset, should try to choose soft and comfortable headphones. Some headphones are of poor quality, unreasonable design, excellent or too large, wear a long time will cause damage to the ears, should be avoided.
　　
3, do not just dig ears
Wearing a long headset feel uncomfortable, some people will be free to take what to dig ears, easily lead to rupture of the skin or mild abrasions, causing the ear canal infection inflammation, but also pain. Especially the minors in the development stage, it is best not to dig ears. If you need to dig ears, but also with a soft cotton swab or dig a special technician dig.

4, tonic beneficial ear blood circulation of food
Often eat some black fungus, leeks, red wine, rice wine and other blood circulation can expand the blood vessels of food, improve blood viscosity, is conducive to maintaining the ear microvascular normal microcirculation.

5, the right choice to wear headphones
Choose a better texture, soft and comfortable headphones, headphones, the size of the use of moderate to be able to listen to as well, time is not more than 1 hour / day is appropriate. Headset soft cover if there is a need to regularly replace the new wear. Found tinnitus, earache and hearing hearing down the phenomenon, to the hospital in time to check and stop using the headset.